Many of our generation are unfit because of our lazy daily routine and not doing any exercise. Those who do exercise would like to keep track of how much calories did they burn with their workout.
For those people I have come with some applications, which will be like a Personal Gym Trainer. So here are some best suitable applications, as per my opinion.
Google Fit has been around for a while now and has been quietly updated over the last year to give it all kinds of functionality.
Now, it’s one of the best fitness apps out there. Its best feature is its complete and total integration with Android Wear which makes this a must-try option for those who rock a smartwatch.
On top of that, you’ll get stats to analyze, goals to conquer, and various types of tracking. It’s still a bit more simple than other offerings, but this one is entirely free pretty much forever.
Install JEFIT and you will have your own personal trainer & workout tracker app to help you stay motivated and there are very few reasons why you shouldn’t use it.
JEFIT is one of the most simple workout apps for recording and logging your fitness exercises. With it you can easily track workouts and progress, create routines or access the largest exercise database, manage your stats and synchronize your data.
JEFIT is one of the most simple personal trainers for all types of exercisers, from bodybuilders to regular gym goers. JEFIT makes recording and logging your workouts a breeze, helps you create custom fitness routines or access 1300+ free exercises, and offers powerful workout reporting.
Let JEFIT handle your training data and get back in the gym to see that working out can be easy!
Fitness tracking made simple, and beautiful. Seamlessly integrated with Google Drive to backup and sync your workout sessions and programs to all your devices. Progression – helping you move forward in the gym, and in life.
This is how it works
Track weights lifted throughout your workout sessions with your phone or watch. As soon as you’ve done an exercise once, it’s last used weights will be automatically inputted for you in future workouts.
Tap complete workout when you’re done and voila, after leaving a comment you’re taken to the history view where you can find your newly finished workout and all earlier workouts you’ve accomplished.
It’s all wrapped up in a very attractive Holo/Material Design interface and it’s free to try!
Sworkit was rated #1 by a recent study assessing fitness apps based on the parameters for safety, stretching, progression, and more set by the ACSM (American College of Sports Medicine). This app has delivered over 40 millions workouts to people of all fitness levels.
What can Sworkit do for you?
It’s free with no in app purchases and its lighter, no-gym approach is great for people who can’t afford that kind of lifestyle.
Fresh, fun workouts at your fingertips! Use Workout Trainer to get in *your best shape* with thousands of multimedia workouts and custom training programs.
Whether you like doing body-weight workouts at home or lifting weights at the gym, Workout Trainer will help you get and stay fit with thousands of workouts just for you.
Their expert coaches will guide you through every exercise with timed, step-by-step audio, photo and video instruction – complete with the motivation you need to crush your fitness goals! Choose your area of focus: weight loss, chiseled abs, tight gluts, strength training, yoga & more.
There is premium Version of this application also which include HD videos and all, it’s not necessary as long as you are satisfied with free version.
This application was Best of 2016 App, Top Trending App and Best Self-Improvement App selected by Google Play and it was No. 1 in over 19 countries and among the top 5 health apps in over 57 countries.
If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try 7 Minute Workout and get a six pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise.
The best exercises for regular people just like you and me, you can do a quick-fit workout anytime anywhere. It only takes 7 minutes. This 7 minute workout has been highlighted by the New York Times as offering “maximum results with minimal investment“.
This 7 minute workout is based on HICT (high intensity circuit training), proven to be the “safest, most effective, and most efficient” way to improve your muscular and aerobic fitness, and make you healthier.
Whether you want to lose weight, tone up, get healthy, change your habits, or start a new diet MyFitnessPal has you covered. This app’s users have lost over 200 million pounds and 88% of people who track for at least 7 days on MyFitnessPal lose weight.
Exercising is extremely important but you’re not going to get very far if you don’t keep an eye on your diet as well. Calorie Counter by MyFitnessPal is pretty much as good as you can possibly get on Android.
It logs your calories and has a database of over four million foods so you can find what you ate and keep an accurate count. There is also a web interface you can use if you need it and a pro version for $0.99 available as in app purchase. We understand that this seems odd on a list of workout apps and fitness apps, but dieting is important.
A lot of these Android fitness apps try to take direct control of your life and help you get into shape. FitNotes by James Gay does the opposite by letting you do what you do and simply offering to keep a log of it.
It’s a free app that features no advertising, includes an exercise database to help you properly categorize your workouts, a workout log so you can keep track of what you’re doing, and you can create custom routines and workouts tailored to yourself.
– View and navigate daily workout logs quickly by swiping between them
– Navigate to a specific day using the inbuilt calendar
– Add an exercise to the workout log and record sets of weight and reps or distance and time
– Swipe across when recording sets to view your workout history with the exercise
– Attach comments/notes to sets
– Rest timer with sound and vibration options
– Re-order exercises you’ve added to a workout log
These are the features provided by FitNotes. Rare thing about this application is its Ad Free which is really rare for any free applications.
Do you like games? Yes?? Then this thing is just for you. This application Ingress can actually be a fairly effective game for getting back into shape. The hardest part of getting into shape is getting out of the house and motivated enough to go for even a walk.
Ingress solves this problem by turning the act of going outside and taking a walk into a video game. You can engage in the classic game where you must roam around and “hack portals” for your allegiance.
There is also a Missions feature that lets you go on missions (and create them) which are essentially complex scavenger hunts. No matter which way you play, it involves getting out of the house and walking/biking around and eventually it’ll help you get into better shape!
I guess this is not new for anyone. Yet, let’s just say it for who doesn’t know about this game(If they exist), this game is based on Pokemon Anime. In which you have to capture Pokemons which have been spread all over the world map.
So, what just you need to do is, get out of your home and catch all pokemons you can. This game won’t provide any details about how much calories you burnt. But it is surely interesting to be on walking track.
These are applications to get motivated and instructed by for fitness. You can share your opinion with us with your comments and share this article with your friends who need to be fitted if you liked it.
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